The Adam Strong no nonsense approach to fitness guarantees everyone results. This is a highly individualized program that combines nutrition with exercise.
Our core philosophy is that when life gets completely out of control, all one has to do is hone in on a single area that they can control: fitness. You will see results. Success with nutrition and exercise ultimately breeds success in every other aspect of your life.
Passion runs deep here. We love what we do and what we do is change bodies and lives through fitness.
Adam Strong trainers are not only nationally certified they have all undergone extensive training in nutrition and exercise under the personal guidance of Adam Strong.
Adam Strong boasts over 23 years experience working with clients from all walks of life. From the beginner exerciser just toning up to the extreme cases who have exhausted all efforts…only to find a solution in Adam Strong.
Strong trainers function as a unit. As a client you have access to a team of trainers, all practicing the same philosophy but each brining their own unique twist and bright personality to the table. We stop at nothing to get you results!