TOTAL BODY TRANSFORMATION
Adam Strong has been keeping America fit for 20+ years. He uses his knowledge, experience and expertise to train and get results for all walks of life. From the corporate business person to the stay at home mom. Whether you are trying to lose weight, build muscle, tone or just starting to live a healthier lifestyle, we have you covered. Our 1-1 Personal Training approach is the safest and most effective way to reach any goal. Programs are designed based on clients goals, schedule, food likes/dislikes, and current fitness level. This highly customized approach safely gets results in the shortest amount of time.
The Adam Strong Program is all inclusive 1-1 Personal Training with a Customized Nutrition Plan. The Program also includes access to our workout app, monthly progress checks and an exclusive exclusive grocery store tour with your nutrition coach. Workouts are all done in our state of the art, private studio. No outside distractions or onlookers. The focus is solely on the client and getting results. Adam Strong gives you the tools for success and holds you accountable. If you are serious about getting in shape and ready to do it the right way, contact us right away to schedule a free consultation.