Free Consultation

Personal Training

PERSONAL TRAINING

Whether you are trying to lose weight, build muscle, tone or just starting to live a healthier lifestyle, we have you covered.

Our 1-1 Personal Training approach is the safest and most effective way to reach any goal. Programs are designed based on clients’ goals, schedule, food likes/dislikes, and current fitness level. This highly customized approach safely gets results in the shortest amount of time.

The Adam Strong Program is all inclusive 1-1 Personal Training with a Customized Nutrition Plan. The Program also includes access to our workout app, monthly progress checks and an exclusive grocery store tour with your nutrition coach. Workouts are all done in our state-of-the-art, private studio. No outside distractions or onlookers. The focus is solely on the client and getting results. Adam Strong gives you the tools for success and holds you accountable. If you are serious about getting in shape and ready to do it the right way, contact us right away to schedule a

Free Consultation

Need encouragement? Adam Will Motivate You!

Adam's fitness plan

The Adam Strong program places proper emphasis on ALL elements of your fitness plan. Each element affects the other; placing the appropriate emphasis on the areas each individual client needs, and emphasis on improving weak areas and perfecting the others.

There is no cookie-cutter approach. You are the Star of the show during each individual session. 

core strength training
96%
Designing Exercise Programs
100%
Cardio
100%
Improving Flexibility
97%

Train With Experts and get results

MEET THE TRAINERs

James Neely

Weightlifter

Emma Morton

Fitness Guru

Debby Scott

Core Trainer

Kevin Joy

Body Builder

ADAM STRONG…
WHERE NUTRITION MEETS FITNESS!

Schedule a Free Consultation

Training Programs

16 Sessions

$ 1,000
One-time
  • 2 months

4 Pack

$ 275
One-time
  • 1 months

8 pack only for Mindbody transition

Multiple pricing
One-time
  • Multiple

8 Session Pack

$ 499
One-time
  • 1 month

Couple Special

$ 1,000
Monthly
  • Forever

Elite Training Package 3x’s Per Week

$ 499
Monthly
  • Forever
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Set Up and Go

$ 59
One-time
  • 1 month
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Single PT Session

$ 100
One-time
  • 2 weeks
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Start Up Program 2 Sessions Weekly

$ 449
Monthly
  • Forever
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